Empower Your Fitness with X RATED PERFORMANCE TRAINING
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8 DAY FULL BODY TRAINING CHALLENGE
At X RATED PERFORMANCE TRAINING, we know this plan will get you INSANE results!
Get insane pumps in these workouts over an 8 day split.
Pack on LEAN MUSCLE and burn that unwanted body fat while also increasing fitness. We recommend following this plan for 6-8 weeks
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12 WEEK MUSCLE BUILDING
12 WEEK MUSCLE BUILDING
12 WEEK MUSCLE BUILDING
This 12 week building plan is elite!! Working in 3 training phases to build fundamentals, progressive overload and intensity. The perfect plan to kickstart your gym journey
30 DAY SHRED PLAN
12 WEEK MUSCLE BUILDING
12 WEEK MUSCLE BUILDING
GET RIPPED!! This 30 day plan will get you some INSANE results! Week 3 & 4 will push your limits and you will learn some new training techniques. By far one of our best plans! This is an advanced program perfect for intermediate level trainers looking to step it up
12 WEEK BOOTY & ABS
12 WEEK MUSCLE BUILDING
12 WEEK BOOTY & ABS
Sick of that pancake butt? Jump on this program and turn that pancake into a peach! Dudes dont be shy to try this one either